ONLINE YOGA CLASSES
My name is Virginia Franquesa, I have been a yoga teacher since 2005 and I teach Hatha Yoga in my center in Palma.
I started in the world of Yoga more than 15 years ago. I trained at the Parmath Niketan school, Rishikesh (India). For two years I was acquiring all the knowledge of the discipline of Yoga. Since then, I have been teaching teaching and teaching Yoga workshops in different centers. As part of my professional evolution, I consider continuous training essential, which allows me to incorporate new work techniques. Among these, I practice Restorative Yoga, where static postures are worked with all kinds of supports, providing the body with the rest necessary to restore the nervous system and achieve deep relaxation.
For the comfort of my students, I teach Yoga and Hypopressive classes in different centers of Palma as well as at home. Contact me and I inform you.
Saturday April 11 , 2020
Saturday May 9, 2020
For me it is a pleasure to share my experience, knowledge in the art and practice of yoga as well as to learn a little more from my students every day.
I encourage you from here to enter the world of yoga.